National Milk Chocolate Day is on July 28th. National Milk Chocolate Day is a day for enjoying a special treat. Are you a “Chocola-holic”? If you are, you will like this day and any other chocolate related holidays. Chocolate comes in many flavors and is enjoyed in candies, baking and drinks. Since chocolate is the favorite of millions of people, it should have its very own special national day.
Health Tip:
The sugar in chocolate is what makes it not so very healthy. So why not mix it with a healthy sweetener? Honey is very good for you!
Here are the health benefits of cacao powder:
1. Raw chocolate can lower blood pressure & improve circulation
2. Raw chocolate can promote cardiovascular function & health
3. Raw chocolate Can Neutralize free radicals
4. Raw Chocolate can improve digestion
5. Raw chocolate can enhance physical and mental well-being
Here are the health benefits of honey:
1. Prevent cancer and heart disease
2. Reduce ulcers and other gastrointestinal disorders
3. Anti-bacterial, anti-fungal, anti-fungal
4. Increase athletic performance
5. Reduce cough and throat irritation
6. Balance the 5 elements and is also said to be useful in improving eyesight, weight loss, urinary tract disorders, bronchial asthma, diarrhea, and nausea.
7. Blood sugar regulation
8. Heal wounds and burns
9. Probiotic
10. Beautiful skin
Mix the two together, about 1 teaspoon of each, and you have a very healthy and very tasty chocolate! Add water (dairy inhibits absorption of antioxidants) for a very tasty drink! 
