Are you still full from Thanksgiving? Now we have Christmas and New Years ahead of us. We will be having the kiddos over at our house, and life is going to get busy and hectic. So I have been wondering how I am going to be able to stay healthy and continue my exercises? I know that a lot of the exercises I do can be done while I am watching TV with the kiddos, like all of my stretches. This is also reminding me that some of the more active exercises can be changed into daily chores like vacuuming, dusting and cleaning the bathroom. How are you going to stay active and healthy during this Holiday Season?
Staying Healthy Over the Holidays
