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People First

Why Drink Water?

Here is another friendly reminder about drinking enough water to stay hydrated during these warmer days. So why is it so important to drink enough water? Take a look at these reasons!

  • Our bodies are 70% water!
  • Our organs (like the heart, stomach, lungs, and kidneys) need water so that they can do their jobs.
  • Our bodies need water in order to wash out all of the bad toxins.

  • Our blood needs water to keep our sugar levels stable.

  • Our lungs needs water so they can send oxygen to the cells in our bodies.
  • Our skin need water in order to stay soft.

    • There are many more reasons for why it is so important to drink enough water every day. Are you drinking enough water every day? Check and see by clicking here!