Everyone has a right to be “Abuse Free.” So, how does
that happen? If you have been abused, the first thing you should do is to get
yourself to a safe place. Next, find someone you trust and tell them what
happened. If they don't listen find someone else and tell them. Keep
telling your
story until someone listens to you. It may be hard, but telling your story will
help make you stronger. Above all remember, if you have ever been abused it is
NOT your fault. No matter what anyone else does or says to you, you are
powerful and can stop your abuse.